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Sifu Matsuo is offering an 8 Powers 2-for-1 for $108 (order as usual, via paypal to ):ġ. That's the cool thing with authentic methods of the internal arts: just keep going deeper. I've been working with it for some months (4?) now, enough to establish some basis and - of course - it is still going deeper. Ok, I guess I'm ready to talk about the DGS "8 Powers" videos. Here is an official description taken from elsewhere, but I believe it covers same DVD:ĭoes he teach opening the chakras, and their relation to awakening? Ba Gua Circle Walking Nei Gong book by Tom Bisio covers about the same postures (but doesn't cover chakras, sacral pump walk, also in video you can watch smooth transitions between postures). Still it can likely be practiced by someone who has no bagua specific basics as a moving meditation - it mentions as possible using normal walk, or even using sacral pump walking whole set, instead of mud stepping. IMHO: Likely a very foundational set from a point of view of an experienced practitioner, but it doesn't cover any foundational basics of bagua zhang. 8 palm postures while walking the circle, each while centering your energy in corresponding chakra, also mentions the channel activated 28 minutes in total, produced in 2001, 20 minute is the main content, very light on talk and explanations, goes over the form at least 6 times
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"One of the main benefits is moving the lifeforce through the chakra system and activating the eight psychic channels." 8 Energy Set - Bagua Zhang "Awakening the Dragon Within"